Help me to speak up for those who have been silenced. Let me lend my voice to their words. Remind me to protect those who are vulnerable.
Help me to not lose track of my cause. Let me renew myself when my motivation begins to suffer. Help me return to my path when I'm forced to step off it.
Help me to keep my head on straight when the world turns upside down. Let me find a way to keep myself upright. Help me distract myself in a productive way when I need a break.
Help me to make time for myself when I'm overwhelmed by responsibilities. Let me find moments where I can take my time to figure things out. Help me to resume my struggles with renewed vigor.
Help me to better ration my needs when necessary. Let me not use more of what I have than I must. Help me make sure I leave enough for the future.
Help me to remember my health in inclement weather. Let me stay supplied for my needs as necessary. Help me to plan ahead to the best of my ability.
Help me to appreciate people that have looked out for me. Let me look out for others just like they have for me. Help me to pay them back in some way that I can.
Help me to not feel defeated by unexpected challenges. Let me adapt quickly and work my way through as necessary. Help me to rise to any occasion.
Let me find the strength to speak up for myself. Help me find the self esteem to share my feelings when necessary. Let me find a safe place to speak up when I do not have one.
Help me to let go of things that only cause me harm. Help me to be tactful if that weakness is a person. Let me be strong and do what needs to be done.
Help me to pick myself up when I am exhausted. Let me find the energy I need to push through to completion. Help me to not give in to the desperation to quit and stop trying.
Help me to be sure of who I am. Let me not doubt myself as I try to be the best I can be. Help me to model the best version of who I can be by improving my confidence.
Help me to find moments of peace when I'm frustrated. Let me make the best of that time to be constructive with my mental health. Help me to find tranquility when I need it most.
Thank you for our heroes that risk their lives for us. The people fighting the literal and metaphorical disasters that threaten to hurt us. Help me appreciate the danger they put themselves in and not take it for granted.
Help me to be a good caretaker of my loved ones. Grant me the energy to sustain my care as long as they need it. Help me to not burn myself out as I give of myself to support others.
Help me to keep myself together when I am ready to fall apart. Let me find something bright when I'm lost in hopelessness. Help me to reach out for help and admit when I need it.
Help me to be a rock when I need to be. Let me find the strength to be strong in any adverse situation. Help me to be a foundation for others just as they support me when my life is hard.
Help me to get back on track when I lose my way. Let me find my momentum when it feels like I can't get back to work. Help me to support others who are struggling to collect themselves.
Help me to not be scared. Let me face the unknown bravely and without hesitation. Help me steel myself for challenges so that I can overcome them without fear.
Help me to be brave in a pinch. Let me rise to the occasion when life challenges me in unprecedented ways. Help me to empower my friends and give them courage in the moments they need it.