Help me to speak up about my needs. Let me not just assume others know how to support me. Help me to build relationships where I feel comfortable asking for aid.
Help me to support those who are suffering. Let me listen to what they need or simply what they want to say. Help me be a comfort through their sadness.
Help me to find humor in difficult situations. Let me laugh my way through moments that might otherwise aggravate me. Help me to lighten the mood for others when it's appropriate.
Thank you for modern comforts and conveniences. Help me to remember not everyone has luxuries like air conditioning. Let me not take my comfort for granted.
Help me to make sure I have people I can ask for help, personally and professionally. Let me be available in the same way for those that could grow with me. Help me to maintain these relationships as life pulls us in different directions.
Help me to feel healthier. Help me to make the right changes to improve my physical and mental well-being. If any of my own habits are causing me discomfort let me realize they are the cause so I can address them.
Help me to impart calm to those in need of peace. Let me find better ways to put a soothing force into the world. Help me to not add unnecessary complications if I intervene into someone else's life.