Help me to find moments of peace when I'm frustrated. Let me make the best of that time to be constructive with my mental health. Help me to find tranquility when I need it most.
Remind me to keep my negative feelings to myself when appropriate. Help me to be mindful of people that would be hurt by negativity. Let me find ways to constructively use my feelings for the benefit of others.
Help my mind to be at ease. Please help it to find peace even when it is overwhelmed by the complications of life. Allow my mind to focus on the right priorities as it helps guide me to accomplish my objectives.
Please shield me from hostile thoughts. Help me to push out my internal confrontations that serve me no benefit. Show me how to solve the conflicts I dread instead of replaying them in my mind.
Help me clear my mind. Let me push away the chaff from my thoughts and focus only on what's important. Sharpen my mind to the task at hand and please remove all distractions from my path.