Help me to speak up about my needs. Let me not just assume others know how to support me. Help me to build relationships where I feel comfortable asking for aid.
Help me to rely on others when I am I'll. Let me accept their aid without feeling guilty. Help me to get the rest and care I need.
Help me to support those who are suffering. Let me listen to what they need or simply what they want to say. Help me be a comfort through their sadness.
Help me to recognize when I need more support. Let me find people to lean on when I need to. Help me to be a similar friend to those that can benefit from my strengths.
Help me to be a better listener when someone is talking. Let me resist the urge to fix things unless they ask for help. Help me support people on their terms whenever it's an option.
Let me find a good moment when I can't find the perfect one. Help me push myself to take a chance when I'm scared. Let me find friends that will push me in a nurturing way.
Help me to be brave when faced with new experiences. Let me resist the urge to fall back to what I know. Help me to support others when they are similarly intimidated.
Help me to provide hearth when I can to those that need it. Let me find what I can share when others could use it. Help me to reserve judgment about their situation when it's none of my business.
Help me to keep my pretentiousness under control. Let me remember to treat people as equals and not as less than me. Help me to lift others up without acting superior.
Help me to stand up for myself even when I’m exhausted. Let me find courage in whatever energy I have left. Help me use that strength toward effective solutions.
Let me not rush when I need to recover. Help me find time and support so I can breathe and collect myself. Let me similarly provide aid to those that I care for.
Help me to stand up for strangers as long as they want me to. Let me resist the urge to cross boundaries when it might not be appropriate to say something. Help me to ask for help when situations escalate beyond my abilities.
Help me to not be pulled into family drama. Let me resist the temptation even when there is a side I want to take. Help me to support anyone hurt by the conflict.
Help me to appreciate the people that bring me strength. Thank you for all the ways they have built me up. Help me learn from their example and support others.
Help me to not overdo it when my health is struggling. Let me find the support I need. Help me force myself to take an appropriate amount of rest.
Help me to communicate better when I need help. Let me not be afraid to share myself with others. Help me to be perceptive when the struggles belong to someone else.
Let me be an innovator when it is time for change. Help me to find the right person to support when I don’t have fresh ideas. Let me prioritize functional improvement over superficial iteration.
Help me to accept things that I cannot change. Let me mitigate their impact where I can. Help me to support those caught in the crossfire.
Help me to make time for foolishness. Let me escape seriousness when I have the opportunity. Help me to cover for others when they need a moment of escape.
Help me to pay attention to the consequences of my good intentions. Let me listen when others question my ideas. Help me to support others in the way they need and not just the way I want.